Ten Minutes with Helaine Fischer An innovator whose black Lab-border collie mix inspired her to launch Out of the Crate BY NANCY CLAUS Photo by Michele Williams Photographer Helaine Fischer is an innovator, entrepreneur, and inventor (she created the very first toothbrush timer for kids!), who has focused on healthy living programs for businesses and individuals […]
Dear Terri, After saving ‘Bruce” from being euthanized in Mississippi, you arranged to have him transported to ROAR, an animal shelter in Ridgefield CT, which is where I met him. You are an organization consisting of full time Veterinarians and/or students studying Veterinarian medicine, and in your spare time you rescue dogs who would otherwise […]
According to many research studies, remembering to be grateful reminds us of all the positive things in our lives and actually changes our brain chemistry. Gratitude puts situations into perspective. When we can see the good as well as the bad, it becomes more difficult to complain and stay stuck. Gratitude helps us realize what […]
By Harold Fischer– Having graduated from college with a music degree, I studied music theory, listened to great artists, played instruments and performed in operas and shows. I knew first hand the power of music, so it’s not surprising to me that music is also good for our health. Music is an emotional powerhouse. Today, […]
Do we control our lives? Most of us seek to control circumstances and events around us. Control provides us a sense of power and safety, predictability. However, things happen that we can’t predict or change. Some of these situations are drastic, life changing events that forever alter our lives. Dr. Ken Pelletier, a […]
5 ways our dogs make us healthy and happy Love: Dogs provide us love and warmth, and people who are loved, live longer than those who are isolated. Mindfulness: Because dogs and cats live in the moment—they don’t worry about what happened yesterday or what might happen tomorrow—they can show us how to […]
Dr. Mike Evans created one of the most informative videos’s we’ve seen on the importance of moving our bodies.